Erotic Embodiment Online Course
Sexual Performance Anxiety
Self-paced Online Course
Do you often worry about how sex will go?
Do you ever avoid initiating sex due to worry about disappointing a partner or feeling embarrassed?
Ironically the more you worry about your ability to “perform” the more likely you are to be unhappy with the outcome.
Even knowing this, it’s quite a challenge to stop worrying about how sex will go.
If you’ve experienced erectile dysfunction, early (premature) ejaculation, delayed ejaculation, or inhibited ejaculation, you are more likely to have performance anxiety in the future.
Expand your capacity for sexual pleasure.
Learn to reduce your performance anxiety with a few basic concepts and practices
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Lifetime access to this concise solution-focused 2-module program includes 6 brief videos and 4 audio guided practices.
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Practice reducing anxiety about sex, increasing self-compassion, increasing body awareness, and expanding your capacity for pleasure.
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Module 1 - The Challenge
Understanding Performance Anxiety
Medical Interventions
Moving Through Anxiety
Self-compassion
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Module 2 - Enhanced Sexual Experiences
Healthy Partnered Sex
Healthy Solo Sex
Reducing Sexual Anxiety
Mindful Embodiment
$197 for lifetime access
